|
Vivafit
HOW
IT WORKS
Our
mission is to motivate women to lose weight and feel
great by creating habits of exercise and healthy
eating.
The Vivafit concept is to provide health and well-being in a pleasant environment with
fast and easy workouts exclusively for women. Discover the healthiest way to keep in shape.
With the help of our monitors you will lose weight and feel much better about yourself.
- A more toned body
- Reduction of stress
- Increase in self-esteem
- Prevention of cardiovascular diseases At the Vivafit gyms you will find four types of workouts:
|
|
|
| VIVAFIT CIRCUIT
|
PILATES
STUDIO
|
| You need just 30 minutes a day. We have various exercises to offer you in a circuit of 10 machines and 10 platforms. |
Pilates is an exercise programme designed to make your body stronger and structurally more efficient. |
|
|
|
| BODYVIVE™
|
BODYBALANCE™
|
| BODYVIVE™ is a programme of group exercises, accompanied by music, developed by
LES
MILLS. |
O
BODYBALANCE™ is, like Body Vive, a programme of group exercises, accompanied by music, developed by
LES
MILLS |
|
