ABOUT US
Our mission is to motivate women to lose weight and feel great by creating habits of exercise and healthy eating.
The Vivafit concept is to provide health and well-being in a pleasant environment with fast and easy workouts exclusively for women.
Discover the healthiest way to keep in shape.
With the help of our monitors you will lose weight and feel much better about yourself.
- A more toned body
- Reduction of stress
- Increase in self-esteem
- Prevention of cardiovascular diseases
At the Vivafit gyms you will find four types of workouts:
VIVAFIT CIRCUIT
You need just 30 minutes a day. We have various exercises to offer you in a circuit of 10 machines and 10 platforms
|
VIVAFIT PILATES
Pilates is an exercise programme designed to make your body stronger and structurally more efficient.
|
BODYVIVE™
BODYVIVE™ is a programme of group exercises, accompanied by music, developed by Les Mills™.
|
BODYBALANCE™
O BODYBALANCE™ is, like Body Vive, a programme of group exercises, accompanied by music, developed by Les Mills™
|
SH'BAM™
Sh'Bam™ offers the same benefits as circuit training, with the main difference being that it’s offered in a group atmosphere using the well known programming of Les Mills™ pre-choreography.
VIVAFIT EXPERIENCES AND TESTIMONIALS
Find out what our members say about Vivafit |
|