Women only fitness gym
Facebook - Vivafit India

ABOUT US

                       Delhi | Gurgaon | Pune | Bangalore

Vivafit - HOW IT WORKS

The Vivafit concept is to provide health and fitness in a pleasant environment with fast and easy workouts exclusively for women. Our mission is to create healthy habit of exercise and nutrition.

Discover the healthiest way to keep in shape. Specially designed for women given their busy schedules taking care of work, motherhood and homes. Achieve more in less time.

  • With just 30 minutes of exercise in a day you will achieve:
  •  A more toned body
  •  Reduced stress
  •  Increase in self-esteem
  •  Prevention of cardiovascular diseases
  •  Prevention of diabetes, osteoporosis, breast cancer, etc

 

At the Vivafit gyms you will find variety of workouts:

Vivafit Circuit

VIVAFIT CIRCUIT

You need just 30 minutes a day, 2-3 times a week! The design of our Hydraulic circuit is simple and adapts to everyone regardless of age or physical condition. We have various exercises to offer you in a circuit of 8 hydraulic machines and 8 platforms. Strength training and Cardiovascular exercise in one workout!

Vivafit Pilates

VIVAFIT PILATES

Pilates is an exercise program designed to make your body stronger and structurally more efficient. A 45 minutes class in a quiet environment with a focus on strengthening the “core” muscles, and spinal muscles. It imparts benefits far beyond the physical condition, it improves your emotional well being as well!

Vivafit BodyVive

Burn It Women

A new group class that allows women to lose weight, gain strength and tone muscles in 30 minutes. Inspired by the HIIT principles, in this class you use your own body weight or minimal equipment like elastic bands, dumbbells, kettle bells. Burn it is for women who are ready for a new fitness challenge.

Vivafit BodyBalance

YOGA

Yoga classes at Vivafit are designed with a focus on women’s health needs. Vivafit Yoga is for mind, body and soul. A 45 Minutes class designed for pelvic strength, back strength and to address the lifestyle related ailments common amongst women.

Vivafit SH'BAM

ZUMBA

Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realizing it. Zumba combines Latin and International music with a fun and effective workout system. We offer a 35 minutes class.

 

Vivafit has 6 centres in India and more than 40 centres worldwide.


Vivafit Free Training

VIVAFIT EXPERIENCES AND TESTIMONIALS
Find out what our members say about Vivafit
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