BODYVIVE™ by Les Mills
BODYVIVE™ offers the same benefits as circuit training, with the main difference being that it’s offered in a group atmosphere using the well known programming of Les Mills pre-choreography.

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BODYVIVE™ Benefits
1. You will increase strength and resistance with a cardiovascular workout.
2. Flexibility and balance will also be improved with a felling of wellness.
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Maureen Baker & Constance Ruiz at the 4th Annual Vivafit Convention
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