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You may not be Aamir Khan but YOU are a star in the making, ONE WORKOUT A DAY.

The Aamir Khan video gives you goosebumps, just like the Tom Cruise stunt in Mission Impossible did. But you didn’t go out and attempt the …

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Burn Calories with Two M’s

When did you last play a sport or exercise? Back in school, college? How the years passed by! Its been years, is it? And now …

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Workout Smarter, Not Harder

A lot of women complain about training 4 to 5 times a week, spending more than an hour on their workout and yet not able …

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